Director of The Healthy Heart Center/Renewal Spa and Wellness
The Healthy Heart Center
The Healthy Heart Center has been serving Brownfield and the surrounding communities for over 31 years. We provide the latest in cardiovascular and weight training equipment. Cardiac and Pulmonary Rehab, Cardiac Stress Testing and Holter Monitors is part of the services we provide for our clients. We also provide a wellness center for those wanting to lose weight, increase muscular strength, and improve fitness levels.
Cardiac rehabilitation, also called cardiac rehab, is a customized outpatient program of exercise and education. Cardiac rehabilitation is designed to help you improve your health and help you recover from a heart attack, other forms of heart disease or surgery to treat heart disease.
Cardiac rehabilitation often involves exercise training, emotional support and education about lifestyle changes to reduce your heart disease risk, such as eating a heart-healthy diet, keeping a healthy weight and quitting smoking.
The goals of cardiac rehabilitation include establishing an individualized plan to help you regain strength, preventing your condition from worsening, reducing your risk of future heart problems, and improving your health and quality of life.
Research has found that cardiac rehabilitation programs can reduce your risk of death from heart disease and reduce your risk of future heart problems. The American Heart Association and American College of Cardiology recommend cardiac rehabilitation programs.
Pulmonary rehabilitation is a program of education and exercise to increase awareness about your lungs and your disease. You will learn to achieve exercise with less shortness of breath. The skills and knowledge learned in the program will help you feel better and manage your chronic lung disease. You’ll become stronger by increasing your level of fitness. Exercising your lungs and your muscles helps you be more active so you can do the things you enjoy with your loved ones. Pulmonary rehabilitation may even decrease the need for hospital visits.
Cardiac Stress Testing
A stress test, also called an exercise stress test, shows how your heart works during physical activity. Because exercise makes your heart pump harder and faster, an exercise stress test can reveal problems with blood flow within your heart.
Your doctor may recommend a stress test if you have signs or symptoms of coronary artery disease or an irregular heart rhythm (arrhythmia). The test may also guide treatment decisions, measure the effectiveness of treatment or determine the severity if you've already been diagnosed with a heart condition.
A Holter monitor is a small, wearable device that keeps track of your heart rhythm. Your doctor may want you to wear a Holter monitor for one to two days. During that time, the device records all of your heartbeats. A Holter monitor test is usually performed after a traditional test to check your heart rhythm (electrocardiogram), especially if the electrocardiogram doesn't give your doctor enough information about your heart's condition.
Hours of Operation:
Monday thru Thursday: 5:30 AM to 8:00 PM
Friday: 5:30 AM to 7:00 PM